University of Pennsylvania Athletics

ALL-TIME MARKS AND CAREER RECORDS

CAREER ACCOLADES
2024 U.S. Olympic Trials semifinalist (400m H)
2025 FISU World University Games Summer (Silver 400m, 4x400m)
2025 NCAA Championships (outdoor 400m H)
2025 Second Team All-America (outdoor 400m H)
2024 Second-Team All-America (outdoor 400m H)
2024 NCAA Championships (outdoor 400m H)
2024 Most Outstanding Track Performer, Indoor Heps
2024 Ivy Heps Champion (outdoor 400m H)
2024 Ivy Heps Champion (indoor 500m)
2024 Second-Team All-Ivy (indoor 4x400m relay)
USTFCCCA All-Academic (2024, 2025)
2025 First Team All-Ivy (indoor 500m)
2025 Ivy Heps Champion (indoor 500m)
2025 First Team All-Ivy (outdoor 400m H, 4x400m)
2025 Ivy Heps Champion (outdoor 400m H, 4x400m)

OUTDOOR 2025

• Competed in 10 meets during the season
• Finished 15th in the 400m H with a time of 50.75 at the NCAA Championships (June 11 - 14)
• Placed fifth in the 400m H at 49.88 at the NCAA East First Round (May 28 - 31)
• Recorded a personal-best 400m H time of 49.54 at the Ivy League Championships, finishing first... Placed first in the 4x400m at 3:08.54 (May 10 - 11)
• Recorded a time of 3:04.57 in the 4x400m relay at the Penn Relays (Apr 24 - 26)
• Recorded a personal-best 100m H time of 14.20 at the South Florida Invitational (Apr 11 - 12)

INDOOR 2025

• Competed in eight meets during the season
• Placed first in the 500m at 1:02.01, sixth in the 60m H at 8.10, fourth in the 4x400m at 3:15.21 at the Ivy League Heptagonal Track and Field Championships (Mar 1-2)
• Placed first in the 500m with a time of 1:01.76 at the 2025 Philadelphia Metro (Feb 21)
• Placed fourth in the 400m with a personal best time of 47.61 at the 2025 Penn 10 Elite (Jan 25)
• Placed second in the 600m with a personal best time of 1:17.83, second in the 4x400m with a time of 3:12.80 at the 2024 Penn Opener (Dec 7)

OUTDOOR 2024:

• Competed in nine meets during the season
• Placed first in the 400m H with a career best time of 49.75, fourth in the 4x400m with a time of 3:10.76 at the Ivy League Heptagonal Outdoor T&F Championships (May 4-5)
• Placed fifth in the 200m with a career best time of 21.70 at the Paul Donahue Invitational at Widener University (Apr. 19-20)
• Placed first in the 400 hurdles with a time of 50.86 at the Tom Jones Memorial Invitational (Apr. 12-13)
• Placed first in the 400m with a career best time of 47.69 at the Penn Invitational (Apr. 6)
• Placed first in the 4x400m with a time of 3:18.52 at the Penn Challenge (Mar. 23)

INDOOR 2024:

• Competed in seven meets during the season
• Placed first in the 500m with a career best time of 1:01.22 and placed second in the 4x440y with a time of 3:12.16 at the Ivy League Heptagonal Indoor T&F Championships (Feb. 24-25)
• Placed first in the 500m with a time of 1:01.90 and placed first in the 4x400m with a time of 3:12.18 at the 2024 Darius Dixon Memorial Invitational (Feb. 9-10)
• Placed third in the 4x400m with a time of 3:12.31 at the Sykes & Sabock Challenge (Feb. 3)
• Placed 6th in the 400m with a time of 48.49 at the 2024 Riverhawk Invitational (Jan. 26-27)
• Placed first in the 500m with a time of 1:02.66 and placed second in the 4x400m with a time of 3:13.39 at the Wesley A. Brown Invitational (Jan. 19-20)
• Placed first in the 400m with a time of 48.17 and placed third in the 200m with a time of 22.21 at the Penn Select 10 (Jan. 13)
• Placed third in the 300m with a career best time of 34.29 at the Seahawk Shootout (Dec. 8)