University of Pennsylvania Athletics

OUTDOOR 2023

• Competed in eight meets during the outdoor season
• Set a career best in the mile with 4:02.45 at the Widener Invite (Apr. 21-22)
• Set a career best in the 1500m with 3:42.71 at Penn Relays (Apr. 27-29)
• Competed in the Ivy League Outdoor Track & Field Championships in the 1500m (May 6-7)
• Competed at NCAA East Preliminaries (May 25-27)

INDOOR 2023

• Competed in five meets this indoor season
• Ran a career-best 8:13.57 in the 3000m at the Penn Select 10 (Jan. 14)
• Ran a career-best 4:03.08 in the mile at the Boston University David Hemery Valentine Invite (Feb 11-12)
• Placed fifth in the 3000m at the Penn Select 10
• Placed fifth in the 3000m at the Scarlet Knight Open

• Competed in five meets during the cross country season
• Ran a career-best 23:54.4 in the 8k at the Lehigh Paul Short Run (Sep. 30)
• Ran a career-best 31:40.2 in the 10k at the NCAA Division I Mid-Atlantic Region Cross Country Championships (Nov. 11)
• Placed 20th in the 5.2 mile at the PSU Spiked Shoe Invitational

• Competed in six meets during the outdoor season
• Ran a career-best 14:05.65 in the 5000m at the Penn Relays (Apr 28-30)
• Ran a career-best 3:43.36 in the 1500m at the Princeton Elite Invitational (May 14)
• Placed third in the 3000m at the Penn Challenge (Mar. 19)
• Placed third in the 1500m at the Mason Spring Invitational (Apr. 9)
• Placed fifth in the 5000m at the Larry Ellis Invitational (Apr 15-16)

• Competed in three meets during the indoor season

• Competed in six meets during the cross country season
• Ran a career-best 18:51.5 in the 6k at the Lehigh Invitational (Sep. 3)
• Ran a career-best 19:36.2 in the 4 mile at the Main Line Invitational (Sep. 17)
• Ran a career-best 24:47.0 in the 5 mile at the Joe Piane Invitational (Oct. 1)

OUTDOOR 2021

• Competed in six meets all in distance events
• Took first place in the 1,500m at the Big Five meet, clocking a career-best time of 3:50.84
• Set a personal-best time in the 5,000m at the Temple Invitational, coming in third with a time of 14:27.47
• Moved himself into ninth in program history in the 10,000m at the Philly Mets, taking fourth place with a career-best time of 29:53.75
• Set a personal-best time in the mile at the Penn Twilight, clocking a time of 4:10.73

• All 2020-21 Ivy League winter sports were canceled on November 12 due to a nationwide outbreak of coronavirus COVID-19.

• All 2020 Ivy League fall sports were canceled on July 8 due to a nationwide outbreak of coronavirus COVID-19.

• All 2020 Ivy League sports were canceled on Wednesday, March 11 due to a nationwide outbreak of coronavirus COVID-19.

• Competed in four meets during his freshman indoor season, running middle distance races.
• Joined the 4x400m relay team to a 10th-place finish at the Villanova Invitational (Feb. 1) with a time of 3:28.11.
• Also finished 13th in the 800m with a time of 1:57.51 at Villanova.
• Ran a season-best time of 4:17.03 in the mile to place 14th at Penn State's Sykes Sabock Challenge (Feb. 8).