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University of Pennsylvania Athletics

2025 Men's Cross Country Roster

Shamus Larnard

  • Class Freshman
  • Hometown Boston, Mass.
  • Highschool Boston College
  • Major College of Arts & Sciences

Biography

ALL-TIME MARKS AND CAREER RECORDS (TFRRS)

2025
  • Competed in six meets during the season
  • Clocked a time of 32:15.7 in the 10k at the NCAA DI Mid-Atlantic Regionals (Nov. 14)
  • Competed in the 8k at the Ivy League Heptagonal Championships (Oct. 31)
  • Set a personal-best of 20:32.0 in the 4M at the Main Line Invitational (Sept. 19)
  • Ran a personal-best of 17:33.9 in the 5.8k at the Jersey Jam (Sept. 5)