University of Pennsylvania Athletics

• Competed in five meets during the 2017 outdoor season, making appearances in the 1,500m, 5,000m and 10,000m.
• Qualified for the 2017 NCAA East Region Prelims in the 10,000m, finishing 25th.
• Placed 15th in the 10,000m at the 2017 Ivy League Outdoor Heptagonal Championships (May 7).
• Tallied one top-10 placement on the year.
• Ran his best 10,000m time of the season at the Stanford Invitational (April 1) with a time of 29:36.46.

• Competed in four meets throughout the 2017 indoor season, focusing on both the 3,000m and 5,000m.
• Finished ninth in the 5,000m at the 2017 Ivy League Indoor Heptagonal Championships (Feb. 26).
• Posted two top-five placements on the year.

• Competed and scored in all five events as a senior and team captain.
• Recorded three top-10 finishes on the year, including second at the Big 5 Invitational (Sept. 9), fifth at the Ivy League Heptagonal Championships (Oct. 29) and 10th at the NCAA Mid-Atlantic Regional Championships (Nov. 11).
• Finished as the top scorer for Penn at the Wisconsin Invitational (Oct. 14).
• Finished as the second scorer on the team in the other four events.
• Scored in every event competed in during his career at Penn. 

• Competed in the 5,000m and 10,000m during the 2016 outdoor season.
• Qualified for the 2016 NCAA East Region Prelims in the 10,000m.
• Placed sixth in the 10,000m at the 2016 Ivy League Outdoor Heptagonal Championships. 

• Competed in the mile, 3,000m, and 5,000m during the 2016 indoor season.
• Placed fourth in the 5,000m at the 2016 Ivy League Indoor Heptagonal Championships. 
• Placed third in the 5,000m to set the fourth-fastest time in Penn history at the FasTrack National Invite (Feb. 12).
• Recorded four top-10 finishes.

• Put together four top-12 finishes, including a season-best eighth-place finish at the Princeton Invitational (Oct. 17).
• Helped the men's cross country team earn a berth into the NCAA Championships for the first time since 1975. 
• Finished 12th at both the Ivy Heps and NCAA Regionals.
• Finished 165th at the NCAA Championships in Louisville, Ky. (Nov. 21).

2014-15: Qualified for the NCAA East Region Prelims in the 10,000m ... Scored at Outdoor Heps in the 10,000m (fifth) ... Competed in scored at every cross country meet, finishing second on the team four times ... Finished second overall at the Big 5 Invitational (Sept. 12) ... Ran at four indoor meets.

2013-14: Silver medalist at the USA Junior Championships in the 10,000m ... Qualified for the World Junior Championships and NCAA East Region Prelims in the 10,000m ... Competed and scored in every cross country meet, including Heps and NCAA Regionals ... Ran at five indoor meets.

High School: Three-time league cross country champion ... Three-time district cross country champion and one-time state champion ... Footlocker Qualifier for cross country ... Three-time 1,600m league champion ... Four-time 3,200m league champion ... District and league record holder in the 3,200m ... 2012 state champion in the 3,200m ... Earned fastest time in the 3,200m in the state of Pennsylvania in 2013 ... Lettered 12 times in cross country and track ... Served as team captain ... Member of the National Honor Society ... Member of Honor Societies for Math, Science, English, History and Foreign Language.